星期五, 6月 27, 2008

食譜: 日式冷麵- ざる蕎麦 (Cold Soba Noodle)


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露營去唔成呀, 因為天氣報告話會落雷雨呀, 所以改左去cottage (即係渡假屋個類啦), 都真係幾無癮呀, 真係激死人呀

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我星期一同二(即係香港嘅星期二同三)都係放假, 所以我又唔會出食譜啦, 哈哈哈

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今日哩個食譜真係無咩難度啦, 因為其實冷麵可以好自由呀, 你喜歡配咩料都可以, 你問我的話, 我會建議基本一定要有係日式甜蛋(蛋+少少砂糖), 蟹柳, 壽司紫菜絲, 其他配料就隨你喜歡了

不過煮冷麵真係要細心啲, 一來佢好易滾瀉呀, 二來好易燶底, 所以你不時都要攪動吓佢, 或者加少少油去煮佢呀, 記得過冷河之後一係浸係凍水, 一係撈少少油,

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等佢唔好"磁"埋一舊呀

而吃冷麵,

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最好當然係伴冷麵汁吃, 絕對比日本豉油好味得多, 冷麵汁我個人做法就係將一部份冷麵汁雪成冰粒, 吃時再加冷麵汁, 咁做就唔怕冰溶左會整稀啲冷麵汁啦

記得吃嘅時候沾少少wasabi呀, 惹味驅寒呀, 哈哈

正所謂: 日式冷麵夠自油, 炎炎夏日好享受


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(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 40分鐘左右

材料可以自由加減, 如用火腿, 鰻魚也是可以的
(You can add or remove any ingredients)
tonytsang and kareny recipy
1- 蕎麥麵4人份量 (Soba noodle for 4 people)

tonytsang and kareny recipy
2- 青瓜, 切絲 (1 cucumber, shredded)
tonytsang and kareny recipy
3- 蟹柳捧15條, 切絲 (15 crab stick, shredded)
tonytsang and kareny recipy
4- 飛魚子5湯匙 (5 tbsp of tobiko fish roe)
tonytsang and kareny recipy
5- 蛋3隻, 發勻 (3 medium eggs, blended)
tonytsang and kareny recipy
6- 熟中蝦15隻, 切粒 (15 cooked shrimps, diced)
tonytsang and kareny recipy
7- 壽司紫菜4張, 切絲 (4 roasted seaweed, shredded)

tonytsang and kareny recipyand kareny recipy


份量自供參考 (just for reference only)

tonytsang and kareny recipy
1-
 萬字冷麵汁適量 (Some soba sauce)

tonytsang and kareny recipy

2-
 冰數粒 (Some Ice)
tonytsang and kareny recipy
3- 薑茸1茶匙 (1 tsp of minced ginger )
tonytsang and kareny recipy


tonytsang and kareny recipy

1- 先將蕎麥麵按包裝指示煲熟, 煮時可以加點油和不斷攪動防止煮燶底, 煮好後過冷河, 隔好水, 撈點麻油或橄欖油撈勻備用tonytsang and kareny recipy

2- 
中火落油起鑊, 將蛋煎香切絲備用, 汁料攪好用碗裝好, 將麵加入另一個碗中, 加入喜歡的配菜, 以冷麵汁伴吃
即成

1- Boil the noodle as per package instruction.  Make sure you add some oil in the water and stir around to prevent the noodle is stick to the pot.  Wash the cooked noodle under cold water until totally cooling down.  Drain well and mix it with some sesame oil or olive oil
tonytsang and kareny recipy 
 
2- Heat the pan under medium heat with some oil.  Fry the egg and shred it.  Mix the sauce mix well and put it into a bowl.  Put the noodle into another bowl and add the ingredients that you like.  Serve it with the soda sauce.  Enjoy it.tonytsang and kareny recipy


1- 蕎麥麵好容易煮燶底, 記得要不斷攪動
tonytsang and kareny recipy
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2- 汁料加冰食食吓會變稀, 可以再加點冷麵汁
tonytsang and kareny recipy
1- Soba noodle is easy to stick to the pot.  Make sure you continue stirring while cooking it
tonytsang and kareny recipy
2- Sauce mix maybe dilute when ice is merged.  You can add some soba sauce to keep the taste.
tonytsang and kareny recipy

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