星期一, 3月 02, 2009

食譜: 金雞絲煲 (Chicken with Enoki mushroom hot pot)


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人生總有好多事不能控制, 我成日以為我自己可以好好控制自己情緒, 但往往係某情況, 某情形, 對著某人, 我就不能好好控制, 或者工作上, 我已忍得過多, 所以平時好用就忍唔著, 情緒一發不可再好好控制

沒有特別的事, 只是我有感而發, 不過我是好執著的人, 別人鬧我無問題, 別人指責我, 我會接受, 但不要誣衊我, 我沒做過的, 不是事實,

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我必定捍衛到底

今日哩個餸, 簡單又好味道呀, 個雞汁我係買現成嘅, 方便嘛,

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自己整無問題, 用生抽1/3杯+老抽1/4杯+水一杯, 再加冰糖直至你覺得夠甜就得啦

金菇好多朋友都話,

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又腥, 又腍呀, 又臭呀咁, 我要講清楚先, 新鮮嘅, 絕對唔會有哩啲問題, 當金菇開始殘啦, 就會開始變腍, 滑潺潺咁啦, 唯一可以做, 就係加片薑, 飛一飛水, 金菇始終係菜類, 所以金菇買返嚟, 就最好早啲食啦, 唔好等太耐啦

粉絲浸軟過, 絕對唔需要煮太耐, 我仲離譜呀, 唔浸, 洗一洗就咁煮添呀, 因為粉絲煮得太耐就會好腍好難食啦,

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所以唔需要的話, 唔好煮咁耐

唔怕辣仲可以加少少辣椒油,

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包你飯都食多兩碗呀, 記得要試吓啦 

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tonytsang and kareny recipy
Prep 準備: 20 minutes |  Cook烹調: 15 minutes |  For 份量: 4 people 

材料 Ingredients
紅字代表有資料提供, 請按下去
(Click the red word to see more detail)

1- 無骨雞柳1磅左右, 切件 (1 lbs boneless chicken fillet, cut into pieces)
tonytsang and kareny recipy
2- 粉絲約80克, 浸軟, 剪半 ( 80g of vermicelli, soaked, cut into half)
tonytsang and kareny recipy
3- 金菇200克, 去尾 (200g of Enoki mushroom, stemmed off)
tonytsang and kareny recipy
4- 中型洋蔥1個, 去皮切絲 (1 medium onion, peeled, sliced)
tonytsang and kareny recipy
5- 黃紅各椒1個, 切絲 (Yellow/Red pepper each, sliced)

汁料 Sauce
份量只供參考 (just for reference only)

tonytsang and kareny recipy

1- 豉油雞汁1/2 杯 (1/3 cup of chicken marinade) 
tonytsang and kareny recipy
2- 水1杯 (1 cup of water)
 
做法 Steps

tonytsang and kareny recipy
1- 先將雞肉用基本野醃15分鐘, 快火落油(約1湯匙)起鑊, 將雞肉炒熟盛起隔油備用 (圖1)
tonytsang and kareny recipy
2- 快火落油(約1湯匙)起鑊, 落洋蔥和約1/2茶匙炒至軟身, 再加紅黃椒炒勻(圖2)盛起, 煲或鑊內加入粉絲 (圖3), 再舖上洋蔥和紅黃椒, 再舖上金菇, 再舖上雞肉(圖4), 再加入汁了大火煲滾, 調好味, 蓋頂焗2分鐘即成

tonytsang and kareny recipy
1- Marinade the chicken with basic seasoning for 15 minutes.  Heat the pan with 1 tbsp of oil over high heat.  Fry the chicken until both side is golden and well done.  Put it aside and drain it well (fig.1)

tonytsang and kareny recipy
2- Heat the pan with 1 tbsp cup of oil over high heat.  Stir in the onion with 1/2 tsp of salt until soft.  Stir in the peppers and mix it well (fig.2).  Dish it up and put it aside.  Put the vermicelli into the pot or pan (fig.3).  Top it up onions and peppers.  Top it up with Enoki mushroom.  Top it up with the chicken (fig.4).  Pour in the sauce mix and heat through over high heat.  Adjust the taste and turn off the heat.  Simmer it for 2 minutes.  Serve it in hot.

貼士 Tips
1- 汁料偏甜, 如果不好甜的, 請加點生抽及蠔油調好味
tonytsang and kareny recipy
2- 金菇和粉絲都不用煮太耐, 保持其爽口質感
tonytsang and kareny recipy
3- 按這裡查看 "
有關烹調術語"  的解釋
tonytsang and kareny recipy
1- The sauce will be sweet.  If you don't like sweet, you can add the soya sauce and oyster sauce to balance it out
 
tonytsang and kareny recipy
2- Don't overcook Enoki mushroom and vermicelli to keep its texture .
tonytsang and kareny recipy
3- Click here to understand what is (Cooking terms in this recipe)
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