tag:blogger.com,1999:blog-5203879396825024000.post8066425998249813460..comments2023-10-20T12:01:01.876-04:00Comments on 通之廚房: 食譜: 三色雞汁炒碎肉 (stir fry pork with teriyaki sauce)通少http://www.blogger.com/profile/07274259029807889514noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-5203879396825024000.post-30316702148438096042009-08-25T15:48:00.000-04:002009-08-25T15:48:00.000-04:00嘩~有埋熱量計算,真的很好呀! 哈哈哈…你個blog越來越健康,讚!
[版主回覆08/27/2009...嘩~有埋熱量計算,真的很好呀! 哈哈哈…你個blog越來越健康,讚!<br />[版主回覆08/27/2009 23:35:00]最近好留意卡路里, 我希望可以同大家分享<br />張家媳婦noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-59829257675824331352009-08-25T16:37:00.000-04:002009-08-25T16:37:00.000-04:00Calories 熱量: 1350 ...... 嘩,你個Blog愈來愈Pro。
[版主回覆08/2...Calories 熱量: 1350 ...... 嘩,你個Blog愈來愈Pro。<br />[版主回覆08/27/2009 23:35:00]最近好留意卡路里, 我希望可以同大家分享<br />191noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-5314932337633209572009-08-25T17:48:00.000-04:002009-08-25T17:48:00.000-04:00有埋熱量添呀...厲害呀.
[版主回覆08/27/2009 23:35:00]最近好留意卡路里, 我...有埋熱量添呀...厲害呀.<br />[版主回覆08/27/2009 23:35:00]最近好留意卡路里, 我希望可以同大家分享<br />Nananoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-70528370837038102422009-08-25T22:22:00.000-04:002009-08-25T22:22:00.000-04:001350? 咁勁.? 仲勁過乾炒牛河.? 咁誇.?
[版主回覆08/26/2009 11:04:00...1350? 咁勁.? 仲勁過乾炒牛河.? 咁誇.?<br />[版主回覆08/26/2009 11:04:00]之前個答法唔啱, 再答過你先 1350 唔算誇, 首先. 哩個係4人份量, 即係1人份係約 350 calories, 咁再加白飯1碗(220) + 炒菜一碟 (80左右) 即係1餐, 要食飽約吸收左650 到 乾炒牛河一碟, 一個人一餐都食左1200啦, 仲要無菜, 多油, 相比之下, 我哩個絕對健康好多, 脂肪含量亦比乾炒牛河低好多<br />Lee Cnoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-74554002098912125512009-08-25T23:04:00.000-04:002009-08-25T23:04:00.000-04:00哈 而家卡路里都有埋 勁呀 我次次都好頡意你用3色椒炒餸呢 好sharp好吸引呀
[版主回覆08/2...哈 而家卡路里都有埋 勁呀 我次次都好頡意你用3色椒炒餸呢 好sharp好吸引呀<br />[版主回覆08/27/2009 23:35:00]最近好留意卡路里, 我希望可以同大家分享 <br /> 三色椒我自己都好喜歡, 不過都幾貴, 哈哈<br />濃情朱古力碰上士多啤梨noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-57739632292640225712009-08-26T00:42:00.000-04:002009-08-26T00:42:00.000-04:00現家明晒啦, 唔該你.!
[版主回覆08/27/2009 23:35:00]希望幫到你啦
現家明晒啦, 唔該你.!<br />[版主回覆08/27/2009 23:35:00]希望幫到你啦<br />Lee Cnoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-53870597361054951422009-08-26T11:01:00.000-04:002009-08-26T11:01:00.000-04:00好呀好呀~~~有埋卡路里可以幫到我呢個肥婆減肥呀~~ 謝謝通少~~
[版主回覆08/27/2009 ...好呀好呀~~~有埋卡路里可以幫到我呢個肥婆減肥呀~~ 謝謝通少~~<br />[版主回覆08/27/2009 23:36:00]最近好留意卡路里, 我希望可以同大家分享<br />包包noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-91844797964202649142009-08-26T22:19:00.000-04:002009-08-26T22:19:00.000-04:00有埋熱量計算,你真的很認真!
新高中通識科也有討論健康資訊,你也可以教朋友如何食得健康
...有埋熱量計算,你真的很認真! <br /> 新高中通識科也有討論健康資訊,你也可以教朋友如何食得健康 <br /> <br /> 《我通我識》節目主持 <br /> http://lslu.wordpress.com/ <br /> <br />[版主回覆08/27/2009 23:36:00]最近好留意卡路里, 我希望可以同大家分享<br />震寧noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-37480897111852723282009-08-27T05:11:00.000-04:002009-08-27T05:11:00.000-04:00 d肉一定[葉]得好好味 好香口XD .
[版主回覆08/27/2009 23:37:00]個汁夠... d肉一定[葉]得好好味 好香口XD .<br />[版主回覆08/27/2009 23:37:00]個汁夠香口<br />cafeCup of teanoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-91526572870940403132009-08-27T05:32:00.000-04:002009-08-27T05:32:00.000-04:00初頭睇到 "三色雞",唔知係乜,哼 ,原來係指三色椒,比係欺騙左 tim
[版主...初頭睇到 "三色雞",唔知係乜,哼 ,原來係指三色椒,比係欺騙左 tim<br />[版主回覆08/27/2009 23:37:00]三色雞, 可以諗諗, 哈哈綠茶蛋糕noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-22206117996292606062009-08-27T21:40:00.000-04:002009-08-27T21:40:00.000-04:00嘩.....返到淩晨6點, 想收買人命咩!!!
哈哈, 哩個餸, 我又見到三色椒啦!!
[版主回...嘩.....返到淩晨6點, 想收買人命咩!!! <br /> 哈哈, 哩個餸, 我又見到三色椒啦!!<br />[版主回覆08/28/2009 21:30:00]係呀, 1年有4次都要咁 <br /> 三色椒, 就嚟變我logo<br />B の家noreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-57117870763423540782009-08-28T02:37:00.000-04:002009-08-28T02:37:00.000-04:00I don't have 豉油雞汁 at home. is there any sauce ...I don't have 豉油雞汁 at home. is there any sauce I can replace that? one more question... " 先將豬肉用基本野醃15分鐘" what is 基本野醃?<br />[版主回覆08/28/2009 21:31:00]what is 基本野醃? >>>>>按這裡查看 " 有關烹調術語 " 的解釋 <br /> is there any sauce I can replace that>>>> 生抽, 老抽, 冰糖kevinnoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-65235475384269274832009-08-28T04:26:00.000-04:002009-08-28T04:26:00.000-04:00哈哈!我好叻呀,估倒一半! 因為我同老公大人都唔鍾意食腍身 o既嘢,所以冇向嗰個方向估囉!你加埋個卡...哈哈!我好叻呀,估倒一半! 因為我同老公大人都唔鍾意食腍身 o既嘢,所以冇向嗰個方向估囉!你加埋個卡路里估計數落去,睇嚟你好有決心減肥喎!支持! <br /> <br />[版主回覆08/28/2009 21:32:00]你喜歡爽口, 但爽口通常都難熟, 所以會有少少辣 <br /> 卡路里, 最近成日都研究, 所以同大家分享吓<br />Meaow Meaownoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-36052682727010069352009-08-28T06:56:00.000-04:002009-08-28T06:56:00.000-04:00 d肉無味咩?
[版主回覆08/28/2009 21:32:00]有, 但唔係好濃
d肉無味咩?<br />[版主回覆08/28/2009 21:32:00]有, 但唔係好濃<br />cafeCup of teanoreply@blogger.comtag:blogger.com,1999:blog-5203879396825024000.post-49321592532271203302009-09-01T00:41:00.000-04:002009-09-01T00:41:00.000-04:00你好有心機呀, 整得好靚又好健康呀, 你老婆真係幸福呢
[版主回覆09/02/2009 03:37:...你好有心機呀, 整得好靚又好健康呀, 你老婆真係幸福呢<br />[版主回覆09/02/2009 03:37:00]過獎啦, 希望你都喜歡我嘅食譜啦<br />◇◇◇◇◇ 亞比◇◇◇◇◇noreply@blogger.com